Himalaya Sleep Wellness Valerian Tagara 250mg Tablets 60

Himalaya Sleep Wellness Valerian (Tagara) Tablets are an Ayurvedic herbal supplement formulated to promote restful sleep and reduce stress-related sleeplessness. It contains Tagara (Indian Valerian), a natural herb known for its calming and sleep-enhancing properties, making it suitable for individuals experiencing mild insomnia or disturbed sleep patterns. Synonym NamesSleep Support TabletsHerbal Sleep AidValerian Root SupplementAyurvedic Sleep Wellness TabletsNatural Relaxation Supplement Key IngredientsTagara (Valeriana wallichii) Rhizome Extract – 250 mg BenefitsPromotes restful and deep sleepHelps reduce stress and anxiety-related sleeplessness Calms the mind and supports relaxationHelps restore natural sleep cycle (circadian rhythm) Non-habit forming and does not cause next-day drowsiness How Does It WorkTagara works by influencing brain chemicals like GABA, which help regulate nerve signals and induce relaxation. This calming effect helps reduce mental stress and promotes natural sleep without sedation. Why Choose100% herbal Ayurvedic formulationFree from sugar, artificial colors, and preservatives Non-habit forming sleep supportSuitable for long-term use under guidanceTrusted Himalaya brand Suitable ForIndividuals with mild insomnia or disturbed sleepPeople experiencing stress or anxietyAdults seeking natural sleep supportThose looking for non-sedative alternatives How To UseTake the tablet with water after meals or as directed by a healthcare professional. Recommended DosageTypically 1 tablet twice daily or 1–2 tablets before bedtime, or as prescribed. PrecautionsConsult a doctor before useAvoid use during pregnancy or breastfeeding without adviceDo not exceed recommended dosageUse caution if taking other sedative medications Side EffectsGenerally well-toleratedRare cases of mild drowsiness or digestive discomfort Additional InformationVegetarian formulationAvailable in 60-tablet packSupports relaxation without dependencyCommonly used in Ayurveda for sleep disorders FAQs Q: What is Himalaya Tagara used for?A: It is used to promote restful sleep and reduce stress-related insomnia. Q: Does it cause drowsiness during the day?A: No, it is designed to support sleep without next-day drowsiness. Q: Is it habit-forming?A: No, it is a non-habit forming herbal supplement. Q: How long does it take to work?A: Results may vary, but consistent use for a few weeks may improve sleep quality. Q: Can it be taken daily?A: Yes, as per recommended dosage or medical advice. DisclaimerThe content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional.