Shilajit is considered one of the safest natural supplements when taken correctly. However, just like any powerful herb or mineral complex, it may cause side effects in some people — especially if consumed in excess or in its raw, unpurified form.

If you’re planning to buy Shilajit in Kuwait, here’s what you must know about safety, side effects, and precautions before use.

1. Common Side Effects of Shilajit

• Mild digestive issues (bloating, nausea, or stomach cramps).
  

• Dizziness or increased heart rate (with overdose).
  

• Increased uric acid levels in rare cases.
  

2. Risks of Raw or Unprocessed Shilajit

Unprocessed Shilajit may contain:

• Heavy metals (lead, mercury, arsenic).
  

• Free radicals and harmful compounds.
  

• Contaminants from improper harvesting.
  

👉 Always buy purified, lab-tested Shilajit from trusted sources.

3. Who Should Avoid Shilajit?

• Pregnant and breastfeeding women.
  

• People with gout, sickle cell anemia, or thalassemia.
  

• Individuals with very low blood pressure.
  

• Those on strong prescription medications (consult your doctor).
  

👉 Related: How to Take Shilajit Safely

4. How to Reduce Side Effect Risks

• Stick to the recommended dosage (300–500 mg daily).
  

• Choose resin or capsules over raw powder.
  

• Take it with warm water or milk for better absorption.
  

• Start small and gradually increase if needed.
  

👉 See also: Shilajit Dosage Guide

5. Can Shilajit Interact with Medications?

Yes, Shilajit may interact with:

• Diabetes medications (they lower blood sugar).
  

• Blood pressure medications (may enhance their effects).
  

• Iron supplements (Shilajit already contains iron).
  

Always consult your physician if you’re on long-term medication.

Buying Tip: Safe & Authentic Shilajit in Kuwait

The easiest way to avoid side effects is to ensure you’re consuming pure, lab-tested Shilajit.

For guaranteed safety, check GetKuwa — a trusted source of authentic Shilajit in Kuwait.

Conclusion

Shilajit offers powerful health benefits, but safety comes first. Avoid raw or impure products, stick to the recommended dosage, and consult your doctor if you have existing health conditions.

If you’re looking for safe and authentic Shilajit in Kuwait, buy only from trusted suppliers like GetKuwa.