ALLMAX Nutrition Beta-Alanine 400g is a high-quality performance supplement designed to enhance muscular endurance, delay fatigue, and improve workout performance. It is especially popular among athletes and fitness enthusiasts involved in high-intensity training.

Synonym Names
Beta-Alanine
β-Alanine
Endurance Amino Acid
Performance Enhancer

Type of Product
Powder Supplement
Pre-workout Performance Booster
Amino Acid Supplement

Key Ingredients
Beta-Alanine (pure form)

How It Works / Science
Beta-Alanine increases carnosine levels in muscles. Carnosine helps buffer acid (lactic acid) buildup during intense exercise, which delays muscle fatigue, improves endurance, and enhances performance during high-intensity workouts.

Benefits
Improves muscular endurance
Reduces fatigue during workouts
Enhances strength performance
Supports high-intensity training (HIIT, weightlifting)
Helps increase workout capacity

Why Choose This Product
Pure, unflavored Beta-Alanine
No fillers or additives
Lab-tested for quality and purity
Trusted sports nutrition brand
Easy to mix with other supplements

Suitable For
Athletes and bodybuilders
Gym beginners to advanced users
High-intensity trainers (HIIT, CrossFit)
Endurance athletes

How To Use
Mix with water, juice, or pre-workout drink
Can be consumed before workouts or split throughout the day
Stack with creatine or pre-workouts for better results

Recommended Dosage
2–5 grams per day
Beginners: Start with 2g to assess tolerance
Advanced users: Up to 5g daily (split doses recommended)

Precautions
Do not exceed recommended dosage
Consult a doctor if you have medical conditions
Not recommended for pregnant or breastfeeding women

Apply Sunscreen Daily
Not applicable for this supplement

Avoid Mixing with Certain Actives
Can be safely combined with most supplements
No major restrictions

Patch Test Before Use
Not applicable

Side Effects
Tingling sensation (paresthesia) — common and harmless
Mild flushing or itching (temporary)

Storage Instructions
Store in a cool, dry place
Keep container tightly closed
Avoid moisture exposure

Additional Information
Unflavored powder
Can be stacked with creatine, BCAAs, or pre-workouts
Long shelf life when stored properly

Certifications / Testing
Manufactured in GMP-certified facilities
Quality tested for purity and potency

FAQs

Q: Is Beta-Alanine safe?
Yes, when taken within recommended doses

Q: Why do I feel tingling?
This is a normal effect called paresthesia and is harmless

Q: Can beginners use it?
Yes, start with a lower dose

Q: When should I take it?
Pre-workout or split throughout the day

Disclaimer
This product is intended for general fitness purposes only. It is not a substitute for medical advice, diagnosis, or treatment. Always consult a healthcare professional before use