Dr. Best High-Absorption Magnesium combines lysinate and glycinate chelates to provide superior magnesium bioavailability. Designed to support muscle function, nerve health, heart health, relaxation, and restful sleep, this formulation minimizes common gastrointestinal discomfort associated with other forms of magnesium.

Synonym Names

Magnesium Glycinate Lysinate, Chelated Magnesium, Albion TRAACS Magnesium, Magnesium Tablets

Key Ingredients

• Magnesium (as magnesium lysinate glycinate chelate): 100 mg per tablet (200 mg per 2-tablet serving)

• Other ingredients: Hypromellose (tablet coating), microcrystalline cellulose, croscarmellose sodium, magnesium stearate (vegetable source), stearic acid, hydroxypropyl cellulose, silicon dioxide

Electrolyte Composition / Nutritional Information

Per 2-tablet serving:

• Elemental Magnesium: 200 mg (approx. 48% of Daily Value)

• No significant amounts of sodium, potassium, or sugars

Benefits

• Supports muscle relaxation and nerve transmission

• Aids in restful sleep and relaxation

• Contributes to heart and cardiovascular health

• Supports bone strength and enzyme function

• Gentle on the digestive system with minimal laxative effect

How Does It Work

Magnesium in this supplement is chelated with lysine and glycine—two amino acids that enhance magnesium's solubility and absorption. This chelated form is better absorbed and less likely to cause gastrointestinal distress compared to traditional magnesium oxide or citrate forms.

Why Choose This Product

• Superior absorption using TRAACS® patented amino acid chelates

• Free from magnesium oxide (not buffered)

• Vegan, non-GMO, gluten-free, and soy-free

• Manufactured under GMP-certified conditions

• Clinically studied form of magnesium with high tolerance

Suitable For

• Individuals with magnesium deficiency

• Those experiencing muscle cramps or nerve discomfort

• People with sleep difficulties or high stress levels

• Adults seeking cardiovascular and bone health support

• Anyone prone to digestive issues with other magnesium forms

How To Use

Take 2 tablets daily, preferably with a meal, or as directed by your healthcare provider. Swallow with water.

Recommended Dosage

• Adults: 2 tablets per day (200 mg elemental magnesium)

• Children, pregnant or nursing women, or those with medical conditions should use only under medical advice

Precautions

• Do not exceed the recommended dosage

• Consult a physician before use if you are pregnant, nursing, have kidney disease, or are on medications

• Keep out of reach of children

• Not intended for children under 18 without professional guidance

Side Effects

• Typically well-tolerated

• Rare: mild gastrointestinal discomfort or soft stools in sensitive individuals

• No common laxative effect associated with this chelated form

Storage Instructions

Store in a cool, dry place, below 25°C.
Keep the bottle tightly closed and away from moisture and direct sunlight.

Additional Information

• Count: 120 tablets (60 servings)

• Unflavored, easy-to-swallow tablet form

• Shelf life: 24–36 months (check expiry date on packaging)

Certifications & Approvals

• GMP (Good Manufacturing Practice) certified facility

• Vegan and allergen-friendly (soy-free, gluten-free)

• Non-GMO

• Third-party tested for purity and potency

FAQs

Q: Is this suitable for long-term use?
A: Yes, when used as directed, it is safe for regular supplementation.
Q: Does this help with sleep?
A: Many users report improved relaxation and sleep quality due to magnesium’s calming effect.
Q: Is it gentle on digestion?
A: Yes, the chelated form is designed to be non-laxative and stomach-friendly.

Disclaimer

This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult a licensed healthcare professional before starting any dietary supplement, especially if you are pregnant, nursing, or have a medical condition.